Berry Beet Smoothie

IMG_9489-1-1smI made a berry-beet smoothie that made me feel flirty on this sunny weekend. I used just enough fruit to disguise the earthy flavor, and the color came out beautifully vibrant. I love beets because they have antioxidants, support detoxification, have anti-inflammatory benefits, help prevent cancer, and give you a glow from the inside out.

Check out the simple but tasty recipe below!

1 cup almond milk

1 red baby beet

10 raspberries

3 strawberries

2 pineapple slices (approx. 1/2 inch thick)

1 banana

6 ice cubes

1 tsp. brown cane sugar

Throw all your ingredients in your food processor, blend, pour, throw in a straw, then drink up!

Disclaimer: I am not, let me repeat, not a doctor, therapist, scientist, certified nutritionist or herbologist, holistic practitioner, or any other term used to describe a physician. I’m simply a health and wellness enthusiast who is sharing my journey and information I’ve learned. The information provided in this post is designed to provide helpful information on the subjects discussed. This post is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your physician. The author and publisher (yours truly) of this post is not responsible for any specific health or allergy needs that may require medical supervision and is not liable for any damages or negative consequences for any treatment, action, application, or preparation to any person reading or following the information on this blog. Any references provided are for informational purposes only and do not constitute endorsement of any websites or other sources. Reader should be aware that the websites listed in this post and on this site may change.


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